Passions in Prose |
High Fructose Corn Syrup |
JamesMichael Member Empyrean
since 1999-11-16
Posts 33336Kapolei, Hawaii, USA |
High Fructose Corn Syrup Lets get right into it...What if I told you about a product that didn't even exist until the 1970's. A product that "food manufacturers love because it enhances their profits." A product that "has been added to cereals, ketchup, soda's, pasta suce, cookies, some meal replacement bars, chips, jam, canned fruits, yogurt, bread, barbeque sauce, frozen dinners and so on." A product "known as a liquid sweetener and created by a complex process that involves breaking down starch with enzymes, and the result is a 50/50 mix of fructose & glucose." "Since 1980 the U.S. obesity rate has risen proportunately to the increases in HFCS." "Americans consume 200 calories of the sweetener each day. Some researchers agree that the body metabolizes HFCS differently, making it easier to store as fat." Read these facts for yourself as they were taken from the following sources: "The Abs Diet" by David Zinczenko, pages 128-131 and "Eat This, Not That" by David Zinczenko, pages310-311. Also consider this article from the internet at http://www.westonaprice.org/modernfood/highfructose.html called "The Double Danger of High Fructose Corn Syrup, and I quote from page 2..."Until the 1970's most of the sugar we ate came from sucrose derived from sugar beets or sugar cane. Then sugar from corn--corn syrup, fructose, dextrose, dextrine and especially high fructose corn syrup--began to gain popularity as a sweetener because it was much less expensive to produce. High Fructose Corn Syrup can be manipulated to contain equal amounts of fructose and glucose, or up to 80 percent fructose and 20 percent glucose. Thus, with almost twice the fructose, HFCS delivers a double danger compared to sugar." Glucose is metabolized in every cell in the body but all fuctose muct be metabolized in the liver. The livers of test animals fed large amounts of fructose develop fatty deposits and cirrhosis, similar to problems that develop in the livers of alcoholics." If after reading this you are as concerned as I am about Manufacturers using the product High Fructose Corn Syrup you can go the their web sites or write them telling them of your concerns. JamesLee 12August 2009 |
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© Copyright 2009 JamesMichael - All Rights Reserved | |||
rad802 Member
since 2008-04-19
Posts 279KY U.S.A. |
OK |
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Klassy Lassy Member Elite
since 2005-06-28
Posts 2187Oregon |
Thank you. It makes me wonder how much this kind of sweetener adds to the cancer and diabetes epidemics in the U.S. My doctor told me two weeks ago that at least 50% of cancer patients also have diabetes and obesity problems. Definitely something to think about. ~Karen |
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JamesMichael Member Empyrean
since 1999-11-16
Posts 33336Kapolei, Hawaii, USA |
Thank you rad802 and KlassyLassy for the nice responses...it seems that the Food Industry in some cases is more concerned about profits than our health. If you want the truth about the fast food industry watch the movie FOOD Inc...James |
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AncientHippie Member
since 2009-10-15
Posts 411Surfing the Cosmic Flow |
James, you write about a subject that is dear to my heart. Our family has been avoided de-natured, chemically enhanced, artificial, et al, foods for 10 years now. We have noticed a difference in our weights, our mental acuity, and our overall health. We have more energy and feel better consistently. Anyone who does not realise by now that corporations rule, and the governments that they control do not act in the best interest of the electorate, is on the wrong page of the script for this social laboratory. I would hope that all who read your words take them to heart. Their lives depend upon it. Well done. Jim "We are stardust: we are golden: and we've got to get ourselves back to the garden." --Joni Mitchell "Woodstock" |
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KatKali Member
since 2008-01-03
Posts 67Where the wispers grow louder |
Wow, I never knew all that. Thank you for imforming the world of such a thing. |
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Mistletoe Angel
since 2000-12-17
Posts 32816Portland, Oregon |
Oh my Gosh, I'm sooooooooooo delighted you started a topic here on this, James. * I've been following food issues very closely for the past five years now, and I've actually blogged about High Fructose Corn Syrup more than any other additive to date. High Fructose Corn Syrup is an arch-nemesis to everyone's health. There are many reasons why I'm adamantly for keeping it out of my body, and that it should be banned as a food additive: * 1) High Fructose Corn Syrup is much cheaper than table sugar in the United States because the Corn Refiners' Association receives heavy corn subsidies, in addition to sugar tariffs. Therefore, it has less to do in helping the farmers than in helping the industry itself make a profit. 2) High Fructose Corn Syrup can be manipulated to contain equal amounts of fructose and glucose, or even up to 80 percent fructose and 20 percent glucose. Therefore, with almost twice the fructose, the notion that High Fructose Corn Syrup is just as safe as sugar or honey is preposterous. You might argue fruit itself contains roughly a 50/50 fructose/glucose ratio, but what's also true is that fruit contains fiber, which slows down the metabolism of any kind of sugar. In contrast, High Fructose Corn Syrup is absorbed at a rapid pace. 3) Besides the general obesity/digestion anti-HFCS argument.......High Fructose Corn Syrup is also detrimental to the environment. According to a March 9, 2008 Washington Post article, David Pimentel, a professor in Cornell University's College of Agriculture and Life Sciences, has found that a combination of major subsidies for corn, as well as the fact that much of the land used for corn is not dedicated to crop rotation and also requires more pesticides and fertilizer while depleting soil nutrients, has resulted in considerable environmental damage, including an unprecedented amount of atrazine in the water in farm country: a nasty herbicide that, at concentrations as little as 0.1 part per billion, has been shown to turn male frogs into hermaphrodites. 4) It's almost impossible to consume American corn without consuming genetically-modified versions of it in the process. According to Linda Forristal of the Weston A. Price Foundation: According to a food technology expert, two of the enzymes used, alpha-amylase and glucose-isomerase, are genetically modified to make them more stable. Enzymes are actually very large proteins and through genetic modification specific amino acids in the enzymes are changed or replaced so the enzyme's "backbone" won't break down or unfold. This allows the industry to get the enzymes to higher temperatures before they become unstable. And given that the whole rest of my family are also opposed to genetic modification of food, that alone convinces me to stay away from this additive, among other things. 5) Dr. Mehmet Oz, author of You: The Owner’s Manual, says: The problem is that HCFS inhibits leptin secretion, so you never get the message that you’re full. And it never shuts off gherin, so, even though you have food in your stomach, you constantly get the message that you’re hungry. 6) Nancy Appleton, in her recent article "Fructose Is No Answer For A Sweetener" reported that High Fructose Corn Syrup "has absolutely no enzymes, vitamins, or minerals, and in order to be processed once inside the digestive tract, it must rob the body’s stores of these precious micronutrients." * Moreover, according to a report published last February by the Minneapolis-based nonprofit group Institute for Agriculture and Trade Policy, led by David Wallinga, MD, director of the IATP's food and health program.........detectable levels of mercury were found in nine out of twenty High Fructose Corn Syrup samples from three manufacturers, as confirmed by a participating journal known as Environmental Health. From there, they bought 55 products that list high-fructose corn syrup either first or second on their list of ingredients, which means high-fructose corn syrup was a leading ingredient in those products. Wallinga's team sent samples of each of these products to a commercial laboratory, which evaluated the levels of total mercury in each sample. And as the data confirms, almost one-third of the 55 samples, or 17 of the 55, had detectable mercury samples. The following is a list of the offenders: * Quaker Oatmeal to Go bars * As terrifying as that is, the most striking part of the report is found on page 3, regarding where the mercury comes from to begin with which, according to this research is produced from chlor-alkali plants used to make caustic soda: * Caustic soda (also known as sodium hydroxide or lye) and a number of other food industry ingredients are produced in industrial chlorine (chlor-alkali) plants. “Mercury-grade,” also known as “rayongrade” caustic soda, comes from chlorine plants still using an outdated 19th century technology that relies on the use of mercury. * To put it more simply, High Fructose Corn Syrup is made in large part with caustic soda, which separates corn starch from the corn kernel. And, apparently, most caustic soda for years has been produced in industrial chlorine plants, where it can be contaminated with mercury that it passes on to the High Fructose Corn Syrup, and then to consumers. All this despite the indisputable fact that there IS newer, cleaner technology that these plants can use, and that only FOUR plants in the United States still use mercury while all others don't (cited on page nine of the report as 1) Olin Corporation, at two plants in Augusta, Georgia and Charleston, Tennessee, 2) Ashta Chemicals in Ashtabula, Ohio and 3) PPG Industries in New Martinsville, West Virginia). And, as we can expect from the Food & Drug Administration......while the FDA had evidence that commercial HFCS was contaminated with mercury FOUR YEARS AGO, the agency did not inform consumers, help change industry practice or conduct additional testing. * I'm just thankful to live in a more urbanized area like Portland, Oregon where organic/sustainable grocers, co-ops and farmer's markets are abound. I just feel bad for those living in more rural communities who only have conventional stores and fast-food restaurants as options for food! =( Sincerely, Lisping Hibiscus "If we have no peace, it is because we have forgotten that we belong to each other" Mother Teresa |
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JamesMichael Member Empyrean
since 1999-11-16
Posts 33336Kapolei, Hawaii, USA |
Thank you Ancient Hippie, KatKali and Mistletoe Angel for the nice responses and the information...much appreciated...James |
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ladylisa Member
since 2007-04-29
Posts 342Florida USA |
Great topic, really loved the information. There are so many products that we are unknowingly being exposed to, like Formaldehyde. Read up on that sometime....Thanks for good knowledge. |
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JamesMichael Member Empyrean
since 1999-11-16
Posts 33336Kapolei, Hawaii, USA |
thank you ladylisa for responding...james |
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