Member Rara Avis
Your biggest problem right now, I think, is access. Angelfire was down entirely last night when I tried to get to your site, and skyfang.com was only partially accessible. Verio is usually a pretty reliable provider, but you're getting some serious time-out issues at webvision. I was able to see only one of your three frames (the main one). It's hard to know if the ultimate problem was your host or angelfire, though, because it appeared that your skyfang.com page was linking to some items at angelfire. The very first thing I would do, then, is rewrite the skyfang page to eliminate all references to the resources at angelfire.
Intermittent connection problems aren't unusual, and could have as much to do with my location as with your host. If it continues or happens too often, though, I would recommend looking for a new host.