Well I personal cure is Blackcurrent Jam or jello if your American, and some honey in a cup with boiled water. Then get some ginger root, put that in let it stew for a while, remove ginger root and drink. Not the nicest
drink ever, but it is soothing. Also eating raw ginger root, be warned it tastes very hot. Other than that wrap up in bed or in a blanket on a sofa and get some rest and relax.
El riesgo vive siempre!