navwin » Archives » Open Poetry #41 » The Insomniac
Open Poetry #41
Post A Reply Post New Topic The Insomniac Go to Previous / Newer Topic Back to Topic List Go to Next / Older Topic
Marchmadness
Member Rara Avis
since 2007-09-16
Posts 9271
So. El Monte, California

0 posted 2008-01-13 11:36 AM


I have always been an insomniac
chasing sleep through the dark corridors
Of a chaotic mind
as it gleefully dances
just out of my reach,
taunting me with the promise
of sweet dreams and peaceful slumber.
Ah, my kingdom....
(had I a kingdom)
for a quiet mind,
If only for one night.
Not an eternity, mind you,
Just a night now and then.

                       Ida

© Copyright 2008 Ida Werrett - All Rights Reserved
Clang
Member
since 2005-12-15
Posts 222

1 posted 2008-01-13 03:16 PM


I can relate.
Earth Angel
Member Empyrean
since 2002-08-27
Posts 40215
Realms of Light
2 posted 2008-01-13 06:06 PM


Oh, Ida, I do know what that can be like! Fortunately, I got so tired (lol) of being an insomniac that I quit! Seriously, I just said enough is enough. When I go to bed I now tell myself that all is well in my world and I am in my own sacred space of peace and tranquility.

I also cut down on my tea consumption during the day, do not watch the news before going to bed, have a healthy bedtime snack with some protein, shortened my prayers to a couple of sentences, put my mind in a peaceful place, and refuse to pay any heed to any negative thoughts that may creep up on me. My bedroom window is open for fresh air ~ in all kinds of weather (except for violent thunderstorms). I may not sleep many hours but they are deep and replenishing.

I wish this for you, as well, Dear Ida!

May you sleep the sleep of an innocent babe!

Loving hug,
Linda

Marchmadness
Member Rara Avis
since 2007-09-16
Posts 9271
So. El Monte, California
3 posted 2008-01-13 06:52 PM


Thank You, Linda. I'll try some of your methods (though I'm not nearly trusting enough to leave the window open) Did you ever hear of the night stalker?
                                    Ida

Earth Angel
Member Empyrean
since 2002-08-27
Posts 40215
Realms of Light
4 posted 2008-01-13 10:51 PM


Oh, I would never leave my window open if my bedroom was on the main floor!

I hope some of my suggestions will help.

Sweet dreams,
Linda

tonyV
Junior Member
since 2008-01-14
Posts 36

5 posted 2008-01-14 04:16 AM


Right when I saw the title, I just jumped to it, only because I've experienced many sleepless nights.

A well crafted poem.

Margherita
Member Seraphic
since 2003-02-08
Posts 22236
Eternity
6 posted 2008-01-14 11:05 AM


Dear Ida, you rendered your sleepness nights so well. I am sorry. I sleep almost always peacefully because I have learned to meditate, to calm down, but the main reason is that I fall to pieces, because I stretch my energies to the very maximum till my eyes close (which is probably wrong!) ... but I would not have the time to come on Pip so often, if I did not use the nightly hours ... .

Love and restoring nights!
Margherita

WindWalker
Senior Member
since 2001-10-12
Posts 1218

7 posted 2008-01-19 07:12 PM


I too have many sleepless nights, so I can really relate to what you are saying.
Roniece Dawson-Bruce
Member Ascendant
since 2000-01-29
Posts 5689
Sydney, Australia
8 posted 2008-01-19 07:41 PM


enjoyed this very much.. hope you get to sleep well.... love RDB

Be kind at heart....for everyone you meet has their own battle to fight.........

JamesMichael
Member Empyrean
since 1999-11-16
Posts 33336
Kapolei, Hawaii, USA
9 posted 2008-01-20 05:55 AM


Nice writing...James
LindsayP
Member Elite
since 2007-07-28
Posts 3410
Australia, Victoria
10 posted 2008-01-20 09:57 PM



My good friend Ida, most sleep problems are

caused by worry. Now I always look at

things this way, if it ia something I can fix, then there is no need to worry. If it is something I can't fix then there is still no need to worry because worrying just will not help. So close your eyes and think about all the good things in your life and go to sleep. I'll say a prayer for you dear Ida and wish you all the best.

Love Lindsay
  

Marchmadness
Member Rara Avis
since 2007-09-16
Posts 9271
So. El Monte, California
11 posted 2008-01-21 01:58 PM



      

[This message has been edited by Marchmadness (01-22-2008 02:34 AM).]

Marchmadness
Member Rara Avis
since 2007-09-16
Posts 9271
So. El Monte, California
12 posted 2008-01-21 02:04 PM


Thank you all for your comments.
Lindsey, I think that in my case insomnia is not caused so much by worry rather a very restless mind and the pain of arthritis and fibromyalgia. Old age can be a gift in some respects, not so much in others.Thank you for always being there and commenting.
                                  Ida

Artic Wind
Member Rara Avis
since 2007-09-16
Posts 8080
Realm of Supernatural
13 posted 2008-01-21 03:44 PM


Enjoyed your poem MarchMadness!!!!



ARCTIC WIND

secondhanddreampoet
Member Ascendant
since 2006-11-07
Posts 6394
a 'Universalist' !
14 posted 2008-01-21 07:51 PM


EXACTLY!

[as a fellow 'insomniac' (with a mind that has
  no 'off switch') you are delimiting my 'life'
  here as well!]

Applause for this 'write!'

Post A Reply Post New Topic ⇧ top of page ⇧ Go to Previous / Newer Topic Back to Topic List Go to Next / Older Topic
All times are ET (US). All dates are in Year-Month-Day format.
navwin » Archives » Open Poetry #41 » The Insomniac

Passions in Poetry | pipTalk Home Page | Main Poetry Forums | 100 Best Poems

How to Join | Member's Area / Help | Private Library | Search | Contact Us | Login
Discussion | Tech Talk | Archives | Sanctuary